Cacao is packed with iron, magnesium, calcium, antioxidants, zinc and more. To put its nutritional benefits in perspective… a ribeye steak contains approximately 2.5mg of iron, spinach about 2.7mg, whilst cacao packs a huge 14mg (all per 100g).

Cacao also contains neurotransmitters and neuro-modulators that are already present in our brain such as neropinephrine (the joy molecule), seretonin (the stress buster), dopamine (the pleasure giver), anandamine (the pain moderator), and phenylethylamine (for focus). It’s not unusual to feel a buzz of high after consuming a ceremonial dose.

Ceremonial cacao is deeply rooted in ancient culture and spiritual ceremony thanks to its heart-opening properties. It is often used during meditation, intention setting, journalling, moon circles, shamanic healing practices and more.

It is known to activate the mind, body and soul and serve as a gateway for personal and spiritual transformation.

"I'm so obsessed with my morning cacao. It makes me feel so calm and grounded and the creative energy that flows through me is magic! My cacao was so fast to arrive and wrapped so beautifully with a  cute little hand written note. It's 5 stars from me!"

- Nikki, WA